Khloé Kardashian has decided to give therapy another try after a difficult past experience nearly discouraged her permanently.
Encouraged by her sister Kim Kardashian, the reality star is cautiously stepping back into therapy, determined to prioritize her mental well-being.
Previously, Khloé Kardashian had a negative encounter that deeply affected her trust in therapy. During her divorce from Lamar Odom, private information she shared with her therapist was leaked to a tabloid. This breach of confidentiality left her feeling betrayed and convinced her the leak came from her therapist. “There’s no way this could have gotten out there otherwise,” she stated, reflecting on the experience.
This violation caused Khloé to quit therapy and find solace elsewhere. She turned to fitness, channeling her emotions into working out. “I needed a release,” she explained, adding that the gym became her sanctuary. For years, she avoided seeking professional help, choosing physical exercise as her form of therapy instead.
The betrayal’s impact was profound, making her hesitant to trust another therapist. Khloé explained that the gym became the one place she felt safe. Her focus on fitness allowed her to regain control, but the emotional scars from the therapy incident lingered. “Working out is my therapy,” she shared, emphasizing how much she relied on exercise for healing.
Despite her reluctance, her sister Kim and close friend Malika Haqq pushed her to reconsider traditional therapy. On a recent episode of The Kardashians, they encouraged her to address her emotional needs more thoroughly. Their support played a crucial role in Khloé’s decision to try therapy again.
When Khloé turned 39, she finally took Kim’s advice and sought help from the same therapist her sister sees. Initially resistant, she agreed to give it a chance to appease Kim. “I’ll do this for you,” she said, noting her hesitation. Yet, the experience turned out to be more positive than she anticipated.
Once Khloé began her sessions, she quickly realized the benefits of therapy. “I was like, ‘Wow, OK, this is good. I needed this,’” she admitted. Her new therapist recommended frequent sessions, suggesting she come three times a week to address her emotional needs effectively.
Through this renewed commitment to therapy, Khloé has found a supportive environment that helps her process her feelings. “She’s really lovely, and I really like her,” she said of her therapist, crediting Kim’s persistence for helping her take this important step. The experience has allowed her to rebuild trust in the process.
Khloé’s journey reflects the challenges many face in finding the right therapist. Her initial betrayal was a significant setback, but her willingness to try again demonstrates resilience. With her new therapist, Khloé feels validated and supported, highlighting the importance of finding a good fit in therapy.
This chapter marks a turning point in Khloé’s mental health journey. By embracing therapy again, she is prioritizing her well-being and addressing her emotional wounds. Her story underscores the value of persistence and the role loved ones play in encouraging personal growth.
As Khloé navigates this new phase, she continues to share her experiences openly. Her vulnerability serves as a reminder that healing is a process, often requiring trust and patience. With therapy now back in her life, Khloé is optimistic about the path ahead.
Through the ups and downs, Khloé’s story resonates with those who may have faced similar challenges in seeking help. Her journey is a testament to the power of support, determination, and the courage to start over. With her therapist’s guidance, Khloé is taking meaningful steps toward emotional wellness.
